Food That Fight Pain

Moving Better Health

Food That Fight Pain

As a physical therapist pain and inflammation is something I deal with daily. Inflammation can be caused by both mechanical and chemical factors.

Did you know certain foods can help alleviate pain and inflammation?

Check out this article in Psychology Today written by my friend Dr. Susane Albers: http://www.psychologytoday.com/blog/comfort-cravings/201404/foods-help-ease-emotional-eating-pain

To your health,
Joe Tatta, PC, OCS, CHT