Moving Better Health

“No one teaches you how to care for your physical health. It’s time to change that!”

Joe Tatta, PT, DPT

As you learn to care for your health, your life improves. It’s my goal to keep you moving towards better health, through each phase of your life. By taking an integrative approach to health and wellness, you can learn to move better, alleviate pain, lose weight, revive your energy, fight disease and restore your health.
Most are struggling with multiple health issues including one or more of the following problems:

  • Sedentary
  • Injured
  • Overweight
  • Drained
  • Depressed
  • Unhealthy

Misguided and struggling, many people spend years going from one specialist to the next. Their symptoms get treated but few understand the root cause. Years later, people are still spinning through their own chronic health crisis with no end in sight. Do you hear yourself in any of these chronic states?

  • Chronically injured
  • Chronically in pain
  • Chronically overweight
  • Chronically stressed
  • Chronically unhealthy
  • Chronically fatigued
  • Chronically sick
  • Chronically depressed
  • Chronically diseased

If you’ve arrived on this page, chances are you are unaware of the bio-mechanical and biochemical imbalances that may be incessantly wearing down your health. I’ve helped tens of thousands of people just like you. I’m on a mission to reach over 20 million people by 2020 and help them transform their health and live a more vitalized life.
In the old world of pursuing health you developed a problem, went to a specialist and your symptoms were treated. By treating symptoms we now have the first generation of Americans that will live shorter lives than the previous one.

  • Obesity is at 40% and the stats keep rising.
  • Over 20% of Americans are physically disabled.
  • Chronic pain affects more than 100 million Americans, which equates to more cases than diabetes, heart disease and cancer combined!
  • Our kids are heavy and our baby boomers are desperately looking for solutions to keep moving and stay healthy from head to toe.
  • It’s time to learn how your body works and obtain the knowledge necessary to heal yourself naturally. It’s time to restart.

We have buildings full of research about what can be done to stay and remain healthy. It’s time to not only treat people, but also educate and inspire them about the path towards health. Surgery and drugs can be a lifesaver. However, they shouldn’t be the only choice, and many times should be the last resort. I have spent my career treating people who are in pain, can’t move well, are out-of-shape, overweight and struggle with all types of chronic diseases. It’s never too late to take the path towards healing. Your time to optimize your health and vitality is now. Think about a life where you:

  • Fit into clothes 2 sizes smaller.
  • Move freely to enjoy your life, kids, and grandkids.
  • Enjoy your activity or sport pain-free and optimized.
  • Get your body and mind on track to vitality.
  • Understand what is going on in your body so you can be an active participant to resolve your issues.
My Mission

My mission is to arrive to a place where you feel stronger, pain-free and energized from the inside out. That means taking a bird’s eye view of your movement, nutrition, weight and intentions and doing it all naturally. Ultimately, you will get your body working for you, not against you. Once you turn around chronic patterns and optimize your health, you’ll never regress. It’s time to make the transformation to living more vitalized in your entire body.

Joe Tatta

Joe Tatta, PT, DPT is a doctor of physical therapy. He is Co-Founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, with multiple locations throughout Manhattan, Westchester and Connecticut. He is board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapist. He studied nutrition at the Clinical Nutrition Certification Board, is certified in Nutrition from the International Sports Sciences Association and studied functional medicine at the Institute for Functional Medicine. He has provided physical therapy and wellness services for everyone from professional dancers and athletes to baby boomers and senior citizens. His greatest success stems from the growth of his practice and the thousands of clients healed annually. He also actively lectures and mentors health and fitness professionals on all subjects pertaining to health, fitness and wellness.

To your health!
Joe Tatta, PT, DPT, OCS, CHT